I wasn't
planning on writing anything today, but half of the people in my office are out
and it seems like right now would be a pretty opportune time to just sit
and see what comes out. There's your warning.
***NOTE: This
turns into a I’m Unhappy About Myself,
Listen To Me Whine type of post about half way through.****
I've been in
a bit of a blah mood for the past week or so. I'm been extremely
tired and yet still dragging my butt out and around to do things. I
definitely had a difficult time keeping myself awake on the 90 minute drive to
work this morning. I hate fighting exhaustion while driving. It scares me more
than driving drunk or texting while driving. I’ve also been having problems
with swelling in my face. I had slight swelling on the lower right side of my
jaw when I woke up on Saturday, then I was alright on Sunday. Monday I was a
little more swollen again, and yesterday the entire right side of my face got
swollen, before it kind of migrated and moved down to just my lips. Now it’s
gone, but it was really strange. I don’t know if it’s allergies or some kind of
infection or what, but other than the swelling, I feel fine.
I’ve been
eating like crap for the past month or so and while the scale hasn’t really
changed, I can feel it in my body. My thighs are rubbing together a little more
than normal and I’m lethargic, tired, I have head-aches, and my skin is drier
than normal. I need to do something immediately, but it’s so hard right now
while we’re living with my parents, because they’re always expecting us to go
out to trivia with them, and go to arena football games, and all sorts of
things. It’s constant eating, drinking, and going somewhere.
I’ve always
joked around that I’m addicted to food, but I’m starting to think that I
really, truly am. I’m starting to think it’s more than just the fact that I
enjoy food and that I’m a bored-eater. I’m feeling as though it’s a real
addiction. And, oddly enough, I feel like part of it stems from dieting.
I never
thought about food 24/7 in early college or high school. I was still slightly chubby
and I ate quite a bit, but it wasn’t until I gained 30lbs in college that I started
thinking about food non-stop. How many calories are in this, how much of this
can I eat without going over my caloric-intake limit, what am I going to eat
for breakfast, lunch, and dinner for the next three days?
It wasn’t
until I had to start thinking about what was in food, and how much of it I was
consuming on a daily basis, that I started obsessing. Instead of obsessing
about healthy foods, it became I need to
eat as much of this as I can right now because what happens if I start another
diet tomorrow and then I can’t have it again for three months? It’s really
messed with me.
I’ve talked
time and time again about trying to be healthy and changing my lifestyle. I’ve
failed time and time again as well, and I’ll also keep trying time and time
again.
I’ve been
considering hypnotism to help with my bored eating and my I MUST EAT EVERY MORSEL ON THE PLATE!!! attitude. I know people
that it’s worked for, and I know people who have done it and ruined it on their
drive home from the appointment (case in point: my coworker got hypnotized to
quit smoking, and texted me on her drive home from leaving the place that she
was currently having a cigarette). I’m not relying on this. I need to work on
my own self-control.
I have the
problem that when one area of my life is messy, I allow all of the others to
become messy as well. So right now, with our messy living situation at my
parents and me working from home on the coffee table because there’s no room
anywhere else, I’ve also let me health and my friendships slip. Also, it doesn’t
help that Jason doesn’t start work until Monday, and having him home every
second of every day leaves me cleaning up after him non-stop and being sucked
into everything he wants to do.
I just need
some organization and some quiet time. My parents never stop talking and the TV
is always on full blast. I love my parents very much, but I’m just not used to
this kind of non-stop interaction. I think I need to take some time by myself
and go do something just for me.
I’m going crazy.
End rant.
I also feel like I have a food addiction. I was chubby in high school but didn't think about food all the time. In college, I became obsessed with food and grew to become obese. Now, after I lost all this weight and count my calories, my obsession has grown! It's tough but hang in there!
ReplyDeleteYou need to make "Jessa Nights" just go to Starbucks. Bring your laptop or a good book and headphones and just relax. It's my favorite thing ever. I use to catch up on my blogging, but it's also good for just a comfy place to relax with no interruptions!
ReplyDeleteI hope it gets better girl!